What Happens to Your Body When You Walk 10,000 Steps Every Single Day

10000 steps

Read about the positive changes to your body When You Walk 10,000 Steps Every Single Day ! I have been at it since March 2020.

Ah Marina !

The second longest beach in the world, is in Chennai. The Marina beach is a walker’s paradise. Many many people come there regularly to walk, run and cycle early in the morning. We have been going there every couple of days for long walks and we have seen several business honchos and well known people … Read more