20th Month of 10K steps
Oct’21 is the 20th Month of my walking 10K steps daily. Am thrilled that I have remained consistent. Hoping to continue the good habit.
This blog is our space to write about our thoughts, views and notes about our travels. Osho owned 90 Rolls Royces while being a Sanyasi ….. The so-felt contradiction is very fascinating and hence the name !
Oct’21 is the 20th Month of my walking 10K steps daily. Am thrilled that I have remained consistent. Hoping to continue the good habit.
Some amazing health tips from ancient India were shared by @1967Vandana on Twitter. Have posted the thread with my comments. Do read !
Track the effects of any medicine on you. Keep a record like Eleanor Riese in 55 Steps. Ideally eat moderately and exercise regularly !