What Happens to Your Body When You Walk 10,000 Steps Every Single Day
Read about the positive changes to your body When You Walk 10,000 Steps Every Single Day ! I have been at it since March 2020.
weight loss
A month of “home cooked” food
I joined the “weight loss” program of the Sivananda Yoga centre in Gurgaon on Sept 20th. While I know everything about losing weight, but I know nothing about sustaining the weight loss :):). And I have always been a fan of Yoga because it’s a system that’s thousands of years old and just by that … Read more