This blog is our space to write about our thoughts, views and notes about our travels. Osho owned 90 Rolls Royces while being a Sanyasi ….. The so-felt contradiction is very fascinating and hence the name !
Please understand that every glass of Coke or Pepsi or Fanta or Thums Up is pure poison. No health benefits, just empty calories and harmful sugar or even more harmful sugar substitutes. Ban these fizzy drinks from your life. Your body will thank you and the Earth will bless you.
A couple of weeks back we had ordered Watermelons from Sanesa. They sent us one green watermelon and one yellow watermelon. I was a bit apprehensive about eating it as we have never seen a yellow watermelon. Then I checked with Varun at Sanesa and he said, these watermelons were from their farm and totally … Read more A Yellow WaterMelon
Learn to make Puran Poli and “Seetaphal ki Subzi”. A healthy mix of sweet roti and spicy curry.
What are you grateful for today ? Am deeply grateful to Amma for the “good sleep” genes that she passed onto me.
Are we in the midst of the Third World War ? Make your own conclusions after studying the three infographics that I have shared ..
Understand the benefits of black sugar or jaggery and Palm jaggery. They are far more nutritious and a healthier alternative to white sugar. #diabetes #SayNoToWhiteSugar
Krishnan’s birthday celebrated with homemade ice cream and “namkeen” cake ..
A barren landscape laid to waste, without a shred of greenery is the beginning of most post-apocalyptic movies and novels. Perhaps that is the most predominant fear in our subconscious mind. Over the last century and a half, we as a species have devastated the planet and have exploited its natural resources. Just a few … Read more How Nature Has Healed During Lockdown and What We Can Do to Preserve It
The relationship between sugar and carbs: what you need to know. — Read on http://www.chowhound.com/food-news/263975/relationship-between-sugar-and-carbs/ Krishnan and I gave up on white sugar since 2018, or so we thought :). We only stopped adding sugar to our coffee and tea and naively assumed that we have given up on sugar. Our day started with coffee … Read more The Relationship Between Sugar and Carbs – Chowhound
The Health Awareness Centre, Mumbai is Dr. Vijaya Venkat’s creation and her instrument to bring a “healthy” change in all our lives. Her daughters run it now and every post of theirs is worth its weight in gold. For me Vijaya Mami, as I called her, was way ahead of her times. The way of … Read more Lockdown Learnings from THAC – The Health Awareness Centre