Sitting is the New Smoking
The biggest learning from the book “Ikigai” is that movement is all that’s required to stay healthy and sitting is the new smoking :(.
This blog is our space to write about our thoughts, views and notes about our travels. Osho owned 90 Rolls Royces while being a Sanyasi ….. The so-felt contradiction is very fascinating and hence the name !
The biggest learning from the book “Ikigai” is that movement is all that’s required to stay healthy and sitting is the new smoking :(.
The world over, Cholesterol is seen as the foe ! This blog is to help you understand why Cholesterol is your friend :).
Made Coconut Cutlets even though I started out making Coconut rice !!! When Gooey rice hits you turn it into tasty cutlets :).
Do read this blogpost to understand the Myths and Benefits of Honey. Have also spoken about three different kinds – Mustard, Prosopis Juliflora and Moringa honey.
The only sure shot way of beating back Omicron or any other Wuhan virus is to Boost Your Immunity. Focus on that and Ayurveda shows the way.
Turmeric Latte with crushed Poppy Seeds makes for The Best Nightcap ! In Hindi – Daadi Maa ka Haldi Doodh with Khus Khus 😁
Sharing the special memory of how I got Appa to etch my name on a steel tumbler. Today is 13 years since Appa passed away :(. Miss him still.
Another commonly used herb Manathakkali, gets US FDA nod for use in treating Liver cancer. Ayurveda making a comeback through the West !
Found an Indie Food Truck in Dr. A S Rao Nagar run by a Tamilian from Palghat. The food is tasty and so inexpensive !
An ancient variety of rice – the Illupai Poo Samba Rice is fragrant and nutritious. The fragrance is mild and resembles the Mahua flowers.