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Social Worker seeks ban on Coca Cola, Thums Up …. And?

Coca Cola Africa

Please understand that every glass of Coke or Pepsi or Fanta or Thums Up is pure poison. No health benefits, just empty calories and harmful sugar or even more harmful sugar substitutes. Ban these fizzy drinks from your life. Your body will thank you and the Earth will bless you. 

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A Yellow WaterMelon

Yellow Watermelon

A couple of weeks back we had ordered Watermelons from Sanesa. They sent us one green watermelon and one yellow watermelon. I was a bit apprehensive about eating it as we have never seen a yellow watermelon. Then I checked with Varun at Sanesa and he said, these watermelons were from their farm and totally … Read more A Yellow WaterMelon

How Nature Has Healed During Lockdown and What We Can Do to Preserve It

A barren landscape laid to waste, without a shred of greenery is the beginning of most post-apocalyptic movies and novels. Perhaps that is the most predominant fear in our subconscious mind. Over the last century and a half, we as a species have devastated the planet and have exploited its natural resources. Just a few … Read more How Nature Has Healed During Lockdown and What We Can Do to Preserve It

The Relationship Between Sugar and Carbs – Chowhound

The relationship between sugar and carbs: what you need to know. — Read on http://www.chowhound.com/food-news/263975/relationship-between-sugar-and-carbs/ Krishnan and I gave up on white sugar since 2018, or so we thought :). We only stopped adding sugar to our coffee and tea and naively assumed that we have given up on sugar. Our day started with coffee … Read more The Relationship Between Sugar and Carbs – Chowhound

Lockdown Learnings from THAC – The Health Awareness Centre

The Health Awareness Centre, Mumbai is Dr. Vijaya Venkat’s creation and her instrument to bring a “healthy” change in all our lives. Her daughters run it now and every post of theirs is worth its weight in gold. For me Vijaya Mami, as I called her, was way ahead of her times. The way of … Read more Lockdown Learnings from THAC – The Health Awareness Centre