The Seasonal Flu
With the unseasonal weather events, the seasonal flu is here making merry ! We are in different stages of recovery. Stay safe and healthy !
Health
The Humble Banana
South India has amazing varieties of the humble banana. Sharing details of a few types that we found at the Uzhavar Sandhai in Coimbatore.
Why the Disease ?
Nearly everyone suffers from some disease, so its important to understand the root cause. This article by Jason Christoff attempts just that.
Eating Our Way To Extinction 😳
The hard hitting documentary Eating Our Way To Extinction opens our eyes to the truth behind that slice of salami. Do watch and #GoVegetarian
Sitting is the New Smoking
The biggest learning from the book “Ikigai” is that movement is all that’s required to stay healthy and sitting is the new smoking :(.
Cholesterol – Friend or Foe
The world over, Cholesterol is seen as the foe ! This blog is to help you understand why Cholesterol is your friend :).
Coconut Cutlets !
Made Coconut Cutlets even though I started out making Coconut rice !!! When Gooey rice hits you turn it into tasty cutlets :).
Honey – Myths and Benefits !
Do read this blogpost to understand the Myths and Benefits of Honey. Have also spoken about three different kinds – Mustard, Prosopis Juliflora and Moringa honey.
Boost Your Immunity & Beat Back Omicron !!
The only sure shot way of beating back Omicron or any other Wuhan virus is to Boost Your Immunity. Focus on that and Ayurveda shows the way.
The Best Nightcap !
Turmeric Latte with crushed Poppy Seeds makes for The Best Nightcap ! In Hindi – Daadi Maa ka Haldi Doodh with Khus Khus 😁