Book Review – Decoding Diabetes
Decoding Diabetes is the first book that I have read this year. It has fantastic tips to prevent and reverse diabetes. A must read.
Diabetes
Lockdown Food #6 – Peanut Curd
Learn the step-by-step process of making Peanut curd. For everyone trying to give up on dairy products and Vegans.
Another 10000 after 7 years ….
On January 11th, 2013 I had posted on Facebook about having completed 10000 kms on my cycle. I was thrilled and so happy that day in Bangalore … 100×100. And then began the slide health wise .. I disliked Bangalore and used that as an excuse to not go riding, not walk or even do yoga … Read more
Sugar – the new God
We were in Vizag as part of the ShikshaDaan Yatra and we stayed at a really nice hotel called Green Park. The breakfast spread was lavish and they had cut fruits as well as the fresh fruit juice. I asked the server whether there was sugar in the fruit juice and he beamed to say “yes … Read more
A reluctant life… unlived
When Krishnan told me that she had had a heart attack on Saturday night, I knew there was little chance that she will make it… Just intuition about a woman that I found fascinating. Jayalalitha, or Kamalavalli or Ammu or as she was called by millions “Amma” is gone from this life. I do believe … Read more