Book Review – Decoding Diabetes

Diabetes

Decoding Diabetes is the first book that I have read this year. It has fantastic tips to prevent and reverse diabetes. A must read.

Another 10000 after 7 years ….

On January 11th, 2013 I had posted on Facebook about having completed 10000 kms on my cycle. I was thrilled and so happy that day in Bangalore … 100×100. And then began the slide health wise .. I disliked Bangalore and used that as an excuse to not go riding, not walk or even do yoga … Read more

A reluctant life… unlived

When Krishnan told me that she had had a heart attack on Saturday night, I knew there was little chance that she will make it… Just intuition about a woman that I found fascinating. Jayalalitha, or Kamalavalli or Ammu or as she was called by millions “Amma” is gone from this life. I do believe … Read more