Lockdown Quotes !

As I was clearing up pictures on my phone, I found some  amazing quotes, particularly related to exercise and health. Sharing a couple of them here – For someone like me who has a PhD in excuses when it comes to exercise the above quote is perfect … how I wish excuses burnt calories :). … Read more

Another 10000 after 7 years ….

On January 11th, 2013 I had posted on Facebook about having completed 10000 kms on my cycle. I was thrilled and so happy that day in Bangalore … 100×100. And then began the slide health wise .. I disliked Bangalore and used that as an excuse to not go riding, not walk or even do yoga … Read more