What Happens to Your Body When You Walk 10,000 Steps Every Single Day
Read about the positive changes to your body When You Walk 10,000 Steps Every Single Day ! I have been at it since March 2020.
fitness
Lockdown Quotes !
As I was clearing up pictures on my phone, I found some amazing quotes, particularly related to exercise and health. Sharing a couple of them here – For someone like me who has a PhD in excuses when it comes to exercise the above quote is perfect … how I wish excuses burnt calories :). … Read more
Van Damme …
The first time we saw Jean Claude Van Damme was in his most famous movie “Bloodsport” and we were super impressed. Krishnan and I are anyway big fans of all martial arts and have seen the original Master Bruce Lee’s “Enter the Dragon” atleast 50 times. We will probably watch it 50 more times just … Read more