Iyengar Yoga, A “bucket list” item – Started

My Chitappa (Chachaji) has been with Guruji BKS Iyengar since 1989…. and he has tried in vain to influence everyone in the family to take up yoga except my father. Dad couldn’t go to Pune and learn from the institute but he did learn yoga from another master in Hyderabad and continued practising. When he … Read more

Cook Anywhere.. Thank You OPOS, Induction Stove and AirBnB

This post is specially dedicated to my childhood friend Adeeti… She wanted to know how we manage to travel with our kitchen. This post is also a way of thanking three innovators who made cooking while travelling so easy. With us being vegetarians, these innovations have made it even more easy for us to eat … Read more

#WhyISupportModi #2 – Made in India

Krishnan and I visited Germany in September and spent almost 20 days travelling across the country. We were amazed at their engineering skills especially with the automobiles. Then our friends Keshav and Anu took us to a hypermart and I discovered the German made stainless steel vessels. It was difficult to peel me off the … Read more

Milk, Butter, Memories and plastic

During summer holidays we would visit both my paternal and maternal grandparents. At my paternal grandmother’s place, they had cows at home and the milk would be heated in a heavy bottomed pan throughout the day as coffee was made or people drank milk. At night, my grandmother would scrape the bottom of that pan … Read more

Fresh Orange Juice – Krishnan’s new favourite

Krishnan doesn’t like to eat fruits but loves fruit juice .. so we invested in a slow juicer from Hurom almost four years back. The pulp remains, just the seeds and skin is discarded while juicing and because there are no blades, heat isn’t introduced during the crushing process. Now the market is flooded with … Read more

Neuroscience Shows That 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This | Inc.com

A healthy brain not only supports your intelligence, but emotional regulation, stress level, and other things that support your professional success. — Read on http://www.inc.com/melanie-curtin/neuroscience-shows-that-50-year-olds-can-have-brains-of-25-year-olds-if-they-do-this.html