Why You Should Eat (Organic) Fruit and Vegetable Skins
The post is about the nutritional value of fruit and vegetable peels. I appeal to everyone to shift to organic produce and stop the rampant use of pesticides.
Nutrition
Desi Snack – The Makka Bhutta
It’s the season for the juicy tasty Makka Bhutta, the desi variety of corn. Unlike the American sweet corn, this variety is tastier and more nutritious.
Cauliflower – Perfectly Roasted
Read about how I perfectly roasted Cauliflower florets using OPOS, the revolutionary cooking method developed by RK.
The Relationship Between Sugar and Carbs – Chowhound
The relationship between sugar and carbs: what you need to know. — Read on http://www.chowhound.com/food-news/263975/relationship-between-sugar-and-carbs/ Krishnan and I gave up on white sugar since 2018, or so we thought :). We only stopped adding sugar to our coffee and tea and naively assumed that we have given up on sugar. Our day started with coffee … Read more
Instant Beetroot Pickle
Many people don’t know what to do with Beetroot, one of the most nutritious vegetable available to us. My earliest memory of the beetroot is about using it to colour my lips to match with Bhagwan Krishna’s lips on a picture in the puja room at Dehu Road. I have always been attracted to that … Read more
Turmeric Latte, Anyone ?
In 2018 when I had a bout of cough, my school friend Javed told me to drink milk with turmeric and poppy seeds (Khus Khus or Kasa Kasa) at night. I drank it for a couple of days and then forgot all about it because I don’t like hot milk at all. Then in Sept … Read more