Consistency Is The Key, And I Keep Losing The Key !
On June 21, the International Yoga Day, 752,000 people did yoga online to set a world record. Reflecting on my PhD in Excuses and how to build consistency in exercise.
Consistency
Book Review #10/50 – Grit by Angela Duckworth
This book from the cover to the notes page is life changing ! The last time Krishnan and I have said this for a book is 29 years back when we first read “The Seven Habits of Highly Effective People” by the late Stephen Covey. After that, its this book that will be added to … Read more