Age, Aches & Ailments

woman doing yoga pose on pink yoga mat

Age has nothing to do with aches and ailments, its what we do and think as we age, that brings them on. Stay flexible, stay young.

Lockdown Learnings from THAC – The Health Awareness Centre

The Health Awareness Centre, Mumbai is Dr. Vijaya Venkat’s creation and her instrument to bring a “healthy” change in all our lives. Her daughters run it now and every post of theirs is worth its weight in gold. For me Vijaya Mami, as I called her, was way ahead of her times. The way of … Read more Lockdown Learnings from THAC – The Health Awareness Centre

Leadership Lessons from the Bhagavad Gita 8 – Lifecycle

Life is a cycle and Chapter 2 Verse 18 seems to talk about this .. well, everything is cyclical and ever changing. अन्तवन्त इमे देहा नित्यस्योक्ता: शरीरिण: | अनाशिनोऽप्रमेयस्य तस्माद्युध्यस्व भारत || 18|| antavanta ime dehā nityasyoktāḥ śharīriṇaḥ anāśhino ’prameyasya tasmād yudhyasva bhārata anta-vantaḥ—having an end; ime—these; dehāḥ—material bodies; nityasya—eternally; uktāḥ—are said; śharīriṇaḥ—of the embodied … Read more Leadership Lessons from the Bhagavad Gita 8 – Lifecycle

Scales … measuring, critiquing, comparing !

Two years back in the same month of May, I caught up with Archita and Amit in Mumbai to eat some street food and check on Archita’s fracture ! While eating the yum Bhel and Pani puri Amit started to tease Archita about not eating the fried stuff. She has worked so hard to get … Read more Scales … measuring, critiquing, comparing !