Cholesterol – Friend or Foe


The world over, Cholesterol is seen as the foe ! This blog is to help you understand why Cholesterol is your friend :).

Osho on God & Devil

Today I was listening to discourse No. 6 from the series titled Discipline of Transcendence. These discourses are on the 42 Sutras of Buddha. Link to the transcript – “… The devil is like darkness. It is and yet it is not. Darkness is the absence of light, the devil is the absence of … Read more

Osho Story #4 – Ego

This beautiful anecdote from Bodhidharma’s life is from the book “The Search” which is a compilation of the talks that Osho gave on “The Ten Bulls of Zen”. “……………………………………………………… Bodhidharma went to China. The emperor said, “I am in a deep turmoil within. I am very ambitious though I have one of the biggest empires … Read more

Leadership Lessons from the Bhagavad Gita #23 – Awareness

Chapter 2 verse 40 नेहाभिक्रमनाशोऽस्ति प्रत्यवायो न विद्यते | स्वल्पमप्यस्य धर्मस्य त्रायते महतो भयात् || 40|| nehābhikrama-nāśho ’sti pratyavāyo na vidyate svalpam apyasya dharmasya trāyate mahato bhayāt na—not; iha—in this; abhikrama—efforts; nāśhaḥ—loss; asti—there is; pratyavāyaḥ—adverse result; na—not; vidyate—is; su-alpam—a little; api—even; asya—of this; dharmasya—occupation; trāyate—saves; mahataḥ—from great; bhayāt—danger Translation – Working in this state of … Read more

Mindless.. Mindset.. Mindful

The first book I have picked up to read in 2014 is “Savor: Mindful Eating, Mindful Life” by Thich Nhat Hanh and Dr. Lilian Cheung. I have gained weight in Bangalore and it has been bothering me since it took a lot of effort to lose the weight in the first place. For good health … Read more