Sarva Anga Thrilled :)

Since December 2016, I have been struggling with the movement in both my arms. My right collar bone had curved and I couldn’t move my arms freely … my right arm couldn’t be raised beyond a certain point in the front and I couldn’t touch my back :(. […]

Leadership Lessons from the Bhagavad Gita 21 – Failure/Success

Chapter 2 Verse 37 हतो वा प्राप्स्यसि स्वर्गं जित्वा वा भोक्ष्यसे महीम् | तस्मादुत्तिष्ठ कौन्तेय युद्धाय कृतनिश्चय: || 37|| hato vā prāpsyasi swargaṁ jitvā vā bhokṣhyase mahīm tasmād uttiṣhṭha kaunteya yuddhāya kṛita-niśhchayaḥ hataḥ—slain; vā—or; prāpsyasi—you will attain; swargam—celestial abodes; jitvā—by achieving victory; vā—or; bhokṣhyase—you shall enjoy; mahīm—the kingdom […]

Fresh Food Fetish … fuelled by OPOS

Here’s a sample menu for breakfast/lunch – Breakfast – Poha, Sabudana Khichadi, Pav Bhaji, Pongal, Khichadi, Ammini Kozhukattai, Idli, Dosa, Semiya Upma, Rava Upma, Curd Semiya, Bhel Puri, Stew (ishtu) & idiappam, dhokla Lunch – Veg Biriyani, Sambar Rice, Rasam Rice, Dal Paalak, Puliyodare (Tamarind rice), Bisi Bele […]

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