Mindless.. Mindset.. Mindful

The first book I have picked up to read in 2014 is “Savor: Mindful Eating, Mindful Life” by Thich Nhat Hanh and Dr. Lilian Cheung. I have gained weight in Bangalore and it has been bothering me since it took a lot of effort to lose the weight in the first place. For good health … Read more

Live Limitless

I want to thank Marc Zuckerberg for Facebook …. It’s because if him that am able to write this post today. I was checking out Facebook and came across this video that Arun had posted and I knew I had got my example for someone who lived life without limits. She started to sing at … Read more