Mindless.. Mindset.. Mindful
The first book I have picked up to read in 2014 is “Savor: Mindful Eating, Mindful Life” by Thich Nhat Hanh and Dr. Lilian Cheung. I have gained weight in Bangalore and it has been bothering me since it took a lot of effort to lose the weight in the first place. For good health … Read more