Cholesterol – Friend or Foe
The world over, Cholesterol is seen as the foe ! This blog is to help you understand why Cholesterol is your friend :).
Food & Health
Coconut Cutlets !
Made Coconut Cutlets even though I started out making Coconut rice !!! When Gooey rice hits you turn it into tasty cutlets :).
Honey – Myths and Benefits !
Do read this blogpost to understand the Myths and Benefits of Honey. Have also spoken about three different kinds – Mustard, Prosopis Juliflora and Moringa honey.
Oral Care – Tooth Powder Vs Toothpaste
Oral care is critical for good health. Ayurveda has clear oral care routines and products. Now you have MNCs picking up on Ayurvedic wisdom.
Mumbai Pav in Gurgaon #2
Discovered that the restaurant “Mumbaikars” not only make vadapav using the Mumbai Ladi-Pav but also sell it as a separate item on the menu.
Boost Your Immunity & Beat Back Omicron !!
The only sure shot way of beating back Omicron or any other Wuhan virus is to Boost Your Immunity. Focus on that and Ayurveda shows the way.
The Best Nightcap !
Turmeric Latte with crushed Poppy Seeds makes for The Best Nightcap ! In Hindi – Daadi Maa ka Haldi Doodh with Khus Khus 😁
Manathakkali gets US FDA nod !
Another commonly used herb Manathakkali, gets US FDA nod for use in treating Liver cancer. Ayurveda making a comeback through the West !
Happy Dhanteras
Today we celebrate Dhanwantri, the God of Ayurveda. While Dhanteras has become all about buying gold, health is the real wealth and Dhanwantri offers that wealth ! I had written about the Dhanwantri Vandana – May the World be healed at the peak of Wave 2. The shlokas can be chanted everyday ! Infact I … Read more
An Indie Food Truck !
Found an Indie Food Truck in Dr. A S Rao Nagar run by a Tamilian from Palghat. The food is tasty and so inexpensive !