Food & Health

Lockdown Food #7

Learn to make Puran Poli and “Seetaphal ki Subzi”. A healthy mix of sweet roti and spicy curry.

Lockdown Quotes !

As I was clearing up pictures on my phone, I found some  amazing quotes, particularly related to exercise and health. Sharing a couple of them here – For someone like me who has a PhD in excuses when it comes to exercise the above quote is perfect … how I […]

Vepampoo or Neem flower Rasam

Today Amma made Vepampoo Rasam for lunch. Its made atleast once a month and sometimes twice. This is actually medicine that you eat as food !! White and delicate, neem flowers are therapeutic. My father would insist on making Neem flower rasam as it helped with treating intestinal worms. I read […]