Learn to make Puran Poli and “Seetaphal ki Subzi”. A healthy mix of sweet roti and spicy curry.
What are you grateful for today ? Am deeply grateful to Amma for the “good sleep” genes that she passed onto me.
Learn the step-by-step process of making Peanut curd. For everyone trying to give up on dairy products and Vegans.
How to make a healthy, eggless Banana Wheat Cake? Learn from a six year old !!!!
Understand the benefits of black sugar or jaggery and Palm jaggery. They are far more nutritious and a healthier alternative to white sugar. #diabetes #SayNoToWhiteSugar
The pleasure of making and eating a phulka :).
Krishnan’s birthday celebrated with homemade ice cream and “namkeen” cake ..
The relationship between sugar and carbs: what you need to know. — Read on http://www.chowhound.com/food-news/263975/relationship-between-sugar-and-carbs/ Krishnan and I gave up on white sugar since 2018, or so we thought :). We only stopped adding sugar to our coffee and tea and naively assumed that we have given up on sugar. […]
As I was clearing up pictures on my phone, I found some amazing quotes, particularly related to exercise and health. Sharing a couple of them here – For someone like me who has a PhD in excuses when it comes to exercise the above quote is perfect … how I […]
Today Amma made Vepampoo Rasam for lunch. Its made atleast once a month and sometimes twice. This is actually medicine that you eat as food !! White and delicate, neem flowers are therapeutic. My father would insist on making Neem flower rasam as it helped with treating intestinal worms. I read […]